Understanding Bipolar Disorders and how Online Counseling can Help

Do you have severe maniacal and depressive highs and lows? Have your mood, energy, behavior, and thoughts been dramatically changing for some time now? Please take note that mood fluctuations are not a sign of bipolar disorder. They might even last for several days, weeks, or even months. And consequently have an impact on one’s the general quality of life, relationships, daily activities, and health.

Bipolar disorder is a complex condition that presents with a variety of symptoms; it is more than just a mood disorder. Bipolar disorder is harder to diagnose than other mental health conditions since each case might vary from person to person.

Bipolar disorders come in a wide variety of forms. The three most common forms of the condition are cyclothymic disorder, bipolar I, and bipolar II. Even while each variety has its own unique set of symptoms, mood swings are a common feature.

Those who suffer from bipolar disorder may occasionally have days when they feel amazing and unstoppable. You could believe that you don’t need medical attention because of these manic episodes, but the bipolar disease can be harmful if left untreated.

Periods of severe depression can be highly unhealthy and hazardous, but Online Therapy can give you the comfort and support you need.


The person experiences a severe lack of optimism, confidence, and vigor on this side. Typically, this episode might last anywhere from two weeks to four or five months. You might assume that thinking positively is a good thing, but people with bipolar disorder might experience extreme emotions that affect their judgment and ability to think clearly. And this might cause someone to act irrationally, aggressively, or even delusionally.


The person may have minor types of depression during this stage, which can remain longer and typically last for around six months. A person with bipolar disorder may also have mixed symptoms, such as abruptly switching from mania to sadness and back again.

Bipolar I

The manic-depressive disorder is a common term used to describe bipolar type 1. You must have gone through at least one manic episode for bipolar I to be diagnosed. High energy spikes and erratic or reckless behavior are features of this episode.

As with most things, what goes up must come down, and bipolar I patients typically experience a severe depressive phase after their manic episode. Although these episodes don’t always follow one another, many bipolar individuals can experience regular mental health in the interim.

If you’re not certain if you have bipolar I, these are the symptoms to watch for:

During manic episodes, you could encounter:

  • A self-destructive attitude
  • increased energy
  • Flustered thinking
  • Swift speech

You can become more careless with your money during a manic episode and not think twice about dropping Rs. 10,000 on a fancy handbag. A few days, a few weeks or even a few months may pass between these episodes.

Depressive episodes during which you might encounter:

  • Suicidal ideas
  • Lack of motivation and energy
  • Insomnia
  • Fatigue

Because many people have an increase in suicide or violent thoughts during depressive episodes, these conditions can be particularly dangerous. Depression has a fatal propensity if neglected. Find a therapist or counselor online who can support you during your episodes and help you manage your bipolar condition.

Bipolar II

Bipolar II disorder is characterized over time by swings between high and low moods, much like bipolar, I disorder. But the main distinction between type II and type I is that type two people never have a full-blown manic episode.

Instead, people with bipolar II undergo hypomanic episodes and must have had at least one of these in their lifetime. Bipolar II is more frequently characterized by bouts of depression than by ups and downs.

The following are signs of bipolar II disorder:

  • Hypomania or frenzied thinking
  • Talking too much or rambling
  • Enhanced energy
  • Depression
  • Increased melancholy
  • Senses of shame and guilt
  • Suicidal ideas
  • Decreased levels of activity

You can have therapy to manage bipolar II disorder, and treatments are available to help you keep your mood stable. A number of experts can assist you remotely if you simply can’t find the time to see a counselor. Online therapy has comparable outcomes to in-person counseling and is frequently more relaxing and practical for the patient.


Cyclothymic disorder is a relatively moderate mood disorder when compared to categories I and II. You might have milder signs of the two extremes rather than full-blown periods of mania or despair.

Since mood swings often don’t follow a pattern, it’s difficult to predict when you’ll feel happy or sad. With bipolar type one or two, you might occasionally go through two months of mania or depression, followed by stretches of normal behavior; but, with cyclothymia, you might never go through a period of stability. Compared to other bipolar disorders, the cyclothymic disorder has milder symptoms. Manic symptoms never strictly match the requirements for mania, while depressive symptoms never fully meet the criteria for serious depression.

Please be aware that untreated bipolar disorder can have serious implications on your relationships, career, and health.

A bipolar disorder therapist can therefore assist you in comprehending the nature of your condition and determining what actually sets off these episodes. Positive mental changes and the acquisition of new abilities are possible with cognitive behavioral therapy. Another successful treatment for a bipolar disease that might help a patient communicate with their family is family therapy.

Given how moody you might be, bipolar disorder is incredibly challenging to diagnose. When they experience a manic episode, many bipolar individuals quit seeking therapy because they no longer feel the need to do so.

Final words

It could be time to get professional assistance if your moods are especially unstable or if you frequently experience erratic mood swings that interfere with your daily activities. The most efficient method of treating bipolar disorder is counseling, which is frequently used in conjunction with a mood stabilizer or psychoactive medication.

In addition to being more convenient, choosing a bipolar disorder counselor online is also more affordable, and you can consult with the Best Therapist in India before settling on a primary one.